The Workout Enhancement Tool Tutorial

You'll Learn About:

How to take ANY of the 1,000+ Workouts from the main Superhero Jacked website and put them into our Workout Enhancement Tool.
How to decide which type of Compound Lift to utilize.
How to decipher which style of Accessory Lift training is indicated on the workout and whether or not you should swap it.
How to find your 1RM using our calculator to plug into The Workout Enhancement Tool.
How to jump from one routine to another after 30-90 days of training within each.

No items found.